RETURN TO HARMONY

BACK TO SCHOOL

AND RETURN TO HARMONY

Return to harmony with our back to school Pilates specials. As the new school year begins, take a moment to focus on your well-being. Our specially designed classes are here to help you regain balance and strengthen your body.

Join us for a variety of sessions that cater to all levels, from beginners to advanced practitioners. Discover the benefits of Pilates in a supportive environment - private session or small group setting - where you can enhance flexibility, build core strength, and reduce stress.

For a limited time, we are offering discounted packages to help you ease into your routine. Embrace this opportunity to cultivate mindfulness and physical wellness. Sign up now and set the tone for a harmonious school year ahead.

RETURN TO HARMONY SPECIALS

Harmony and balance are often used interchangeably, but they represent distinct concepts in life. Balance refers to the distribution of equal parts, striving to maintain equilibrium among various aspects such as work, family, and personal time. It suggests a constant adjustment, like a scale that must be monitored and recalibrated.

In contrast, harmony involves a state of coexistence and integration. It emphasizes alignment and flow, encouraging one to embrace the different facets of life as contributing elements to a greater whole. Rather than striving for perfection in equal measure, harmony invites acceptance of the natural rhythms and shifts, fostering a sense of peace and fulfillment.

Ultimately, while balance seeks to manage time and resources, harmony nurtures an inner sense of connection and well-being, allowing individuals to flourish amid life's complexities.

RETURN TO HARMONY CHALLENGE

$99/month - 2 small group MAT PILATES per week. *Challenge yourself with consistency

SMALL GROUP - 1 WEEK TRIAL

$40 - 1 week unlimited Small Group Classes *Great way to experience Pilates Small Group Training

TRIAL PRIVATE SESSION

$40 - 1 on 1 Session on a discounted rate *Great way to experience a Private Pilates Session

INTRO OFFER

Take the first step towards a healthier you!

Experience the transformative benefits of Pilates with our Introductory Offer for Private Sessions. Tailored to your individual needs, each session focuses on building strength, improving flexibility, and enhancing overall body awareness in a supportive environment.

During your private session, you'll receive personalized attention and adjustments to ensure proper alignment and technique, making it an ideal choice for beginners or those looking to refine their practice.

$195 - 3 Private Sessions

DON’T FORGET TO CHECK OUR CLASS SCHEDULE BEFORE SIGNING UP!

Thank you very much for your understanding and patience. We are a small, private studio with limited hours designed to accommodate our home life and commitments. Please do not hesitate to reach out via email if you have any questions.

  • "I’ve since become very conscious of using better movements in everyday life, taking better care of my 57-year old body so I can stay active and mobile without strain or pain.”

    Jim Lenskold - Client Since 2020

  • "She motivates you without being overbearing and adjusts the work that we do real time during the course of each session based on what she sees in my movement patterns. Keeps every workout different".

  • "We started with Pilates, then she incorporated various elements of functional movement training. This has been incredible in improving my strength, balance, stamina and flexibility."

    Pete Lori - Client Since 2018